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Old 03-09-2010, 09:45 PM   #26
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New Brawn

Join Date: Feb 2010
Posts: 18
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bryony is off to a bad start

Originally Posted by CallmeKing View Post
Nice log keep up the good work. Are you using a 3-day split?
It's more of a 2 day with a day off inbetween. We're doing squats, deadlifts and calves one day. Then chest and back the next day. Then a day off. Then squats, deadlifts, calves and shoulders. Then chest, back and arms.

We probably should have done abs today because we have a bit more time on the legs day, but I had a work meeting I couldn't be late to. After March is over, I have a bit more time and we will probably start doing abs twice a week on a regular basis. At this point, we might just have to fill them in as we can, even if its on a regular day off.
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