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Old 03-09-2010, 08:27 PM   #24
bryony
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Join Date: Feb 2010
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Default Squats, Deadlifts and Calves

Squats
5x85 (did this set before my husband remembered we were supposed to go up this week in weight)
5x90
5x90

Deadlifts
5x85
5x85
5x85

DB Elevated Calf Raises
6x45
5x45
5x45

DB Calf Raises (toes turned out)
20x25
20x25
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