Thread: Q&A with BBOD
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Old 05-06-2013, 04:17 PM   #360
Adamite1114
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Join Date: May 2013
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Thanks, Steve. I definitetly will give it a try. Also are there any tips or routine suggestions you can give me that'll maximize a person of my size, in muscle gains and strength gains? (5'5" 136lbs)
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