View Single Post
Old 05-06-2013, 07:25 AM   #78
HRhoden
Member
Brawn
Points: 666, Level: 13 Points: 666, Level: 13 Points: 666, Level: 13
Activity: 4% Activity: 4% Activity: 4%
 
HRhoden's Avatar
 

Join Date: Nov 2012
Location: Texarkana
Posts: 73
Fav Exercise: Dead Lift
Fav Supp: Egg white Protein
Reputation: 1260
HRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good posts
Default

Squats
Big 2 pps milestone
225 x 20 . New pr

Deads
245 x 20 . New pr

These were a little hard this week.
Maybe I should add 5 lbs per week for a while instead of 10

Sent from my iPad using Tapatalk HD

Last edited by HRhoden; 05-06-2013 at 09:24 AM.
HRhoden is offline   Reply With Quote