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Old 05-05-2013, 09:13 PM   #100
linedriver465
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Max Brawn
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Join Date: Oct 2012
Posts: 1,840
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
Reputation: 76586
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5/4: "ULC" -
Food Calories: 1875
Beer Calories: ~500
Liquor Calories: IDK lol
Carbs: The two beers put me at about 45g net carbs

5/5: CBL, Squatz
Morning weight was around 174lbs
Calories: 3605
Fat: 134g
Carbs: 373g
Protein: 227g

Gonna dial back to around 3600-3700cals again as 3800-4k was a little much and I woke up feeling soft
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