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Old 05-05-2013, 05:46 PM   #10
NIKOLIC
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Join Date: Apr 2013
Location: Serbia
Posts: 70
Training Type: Fullbody
Fav Exercise: Deadlift
Reputation: 2410
NIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good postsNIKOLIC has made some good posts
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Quote:
Originally Posted by Tannhauser View Post
Almost doubled your deadlift since you started training - excellent!
Thanks, it's by far my favorite lift.Had a problem with mixed grip, always did left-under right-over, but when I tried it the other way around, almost tore my biceps tendon.Switched to hook grip because it feels more natural and my thumbs don't hurt at all so far.

Forgot to put goals in my first post, so here they are.

Goals by the end of 2013:
1RM's
Press:85kg
Bench:125kg
Squat:160kg
Deadlift:200kg

All this while staying under 90kg.
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My strength log: http://muscleandbrawn.com/forums/sho...t=13578&page=2
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