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Old 05-04-2013, 10:03 PM   #693
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 699
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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4/5/2013-Belle River Open

weighed in 103.8kg/228lbs, competing unequipped.(belt and knee sleeves)

Squat
150kg/330lbs Good Lift
175kg/385lbs Good Lift-25kg Meet PR
185kg/408lbs No Lift-Took too large a jump on second, didn't have the strength to grind it out.

Bench press
110kg/242lbs-Good Lift
120kg/264lbs-Good Lift-10kg Meet PR
130kg/286lbs-No lift-Need to work on leg drive

Deadlift
180kg/397lbs-Good Lift
205kg/451lbs-Good Lift-7.5kg Meet PR
215kg/473lbs-Good Lift-17.5kg Meet PR

510kg total-PR+70kg
Second Place Men's Open 105kg
Wilkes Score-306

Today was a good day, tomorrow it is back to hard dieting and training.

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