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Old 05-04-2013, 03:24 PM   #716
bamazav
Bigger, Stronger, BAMA!
Max Brawn
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,205
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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Quote:
Originally Posted by Off Road View Post
Sounds similar to HCT-12 and I really liked HCT-12, I'm sure this one will serve you well too. Good luck and keep us updated.
As you pointed out in another thread, most rest-pause routines are very similar. As I stated earlier, I took what I liked best from the other routines, including HCT-12 and put it together in my routine. There really is very little new in the lifting world, just rehashings of old stuff in new packages. That is all this really is, older concepts in a newer package.
Quote:
Originally Posted by IrishHitman View Post
Looks like good stuff, brotha-man. Hope you get to feeling better soon. Looking forward to seeing what happens here. ROLL TIDE.
I hate colds with a passion. When I am taking ZMA regularly I rarely get one, I have not purchased in any ZMA in the past few months, so here is the cold. I will overcome, just hate how puny these things make you feel.

ROLL TIDE - LETS MAKE IT 4 OF THE LAST 5
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1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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