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Old 05-04-2013, 09:49 AM   #267
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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Head drive/bar drive on squats looked better, but like PD mentioned, it's easy to do that with a lighter weight. Keep working on it with your heavier sets.

Deadlifts you are sitting down way too far before pulling. This is why your hips are coming up. They are not in a good leverage position. Before each rep try raising your hips then sinking them to an optimal "feeling" leverage position. Then pull.
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