Thread: training ADD
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Old 05-04-2013, 09:32 AM   #361
Bill
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Quote:
Originally Posted by BendtheBar View Post
Any update on that? Get it scheduled yet?
still waiting to get confirmation from doc.

5/4

salt lake city training. feeling like poop

squats
135 x 2 x 5
185 x 6
225 x 6
275 x 6
315 x 3
345 x 3

leg extensions
100 x 10
135 x 10
165 x 10
195 x 10

leg curls
100 x 10
150 x 10
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