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Old 05-04-2013, 12:08 AM   #6
Randoja
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Join Date: Sep 2012
Posts: 2,148
Training Exp: 12 years on and off.
Training Type: Powerlifting
Fav Exercise: Squat/Bench/Dead
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Good start brother, simply put, Condense is for dynamic effort and Muscle Marinade is for max effort. I've mixed the two and had some killer workouts as well, you could try half scoop of each or whatever suits you. And you don't have to take creatine on MM days, it has 5g/serving.
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