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Old 05-03-2013, 09:34 PM   #99
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by AF-Iron View Post
Got distracted today
7x10 185lb squats
8x10 65lb curls
3x10 65lb overhead tricep extensions

then got home and did 6x10 burpees while watering the lawn
Seems my bulk got a bit sloppy over the last month and a half. Going to work in more burpees at home.

Excited to have the movers come. Have a rickety 100lb barbell set, a pullup bar, and 2 40lb dumbbells coming. Can do more training before and after work.
How you managed burpees after all those squats is beyond me.
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