View Single Post
Old 05-03-2013, 07:30 PM   #13
wvjon
Senior Member
Brawn
Points: 785, Level: 14 Points: 785, Level: 14 Points: 785, Level: 14
Activity: 6% Activity: 6% Activity: 6%
 
wvjon's Avatar
 

Join Date: Jan 2013
Location: Southern West Virginia
Posts: 239
Training Exp: 8 months
Training Type: Powerbuilding
Fav Exercise: All
Fav Supp: Infinite Labs JHP
Reputation: 25556
wvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machinewvjon is a lifting machine
Default

Day 5
May 3 2013
Back

Pre-Workout: 1 scoop Juggernaut HP, 1 scoop of vanilla protein, 20oz water
Intra Workout: none

No tingles, no itching, just focus...which I really like. Took about 20 mins to kick in.

Mixability: 10
Strength: 8.5
Focus: 10
Pump:10
Overall Performance:9.0

Deadlifts
155 x 10
255 x 10
345 x 5
345 x 5
345 x 5

Bent rows
120 x 12
120 x 12
120 x 12

Lat pull down
115 x 12
115 x 12
115 x 12

Wide grip seated row
70 x 40

Everything felt pretty good tonight, great focus. I really wished I would have went with two scoops tonight. I believe I could have used a little more pump especially with the DLs. Next time I will try DLs with two scoops. Tried mixing Juggernaut HP ad vanilla protein, must say I like the taste.
wvjon is offline   Reply With Quote