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Old 05-02-2013, 08:39 PM   #9
wvjon
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Join Date: Jan 2013
Location: Southern West Virginia
Posts: 238
Training Exp: 8 months
Training Type: Powerbuilding
Fav Exercise: All
Fav Supp: Infinite Labs JHP
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Day 4
May 2 2013
Shoulders & triceps

Pre-Workout: 2 scoop Juggernaut HP, 12oz water
Intra Workout: 1 scoop creatine, 20oz water

No tingles, no itching, just focus...which I really like. Took about 20 mins to kick in.

Mixability: 10
Strength: 9
Focus: 10
Pump:10
Overall Performance:9.5

Seated overhead press
4sets x 165lb x 5reps
Arnold presses
3sets x 40lb x 12reps
Front plate raises
3sets x 45lb x 12reps
Side db raises
2sets x 10lb x 40reps


Straight bar tricep push downs
2 sets x 80lb x 5reps
Overhead db tricep extension
2 sets x 40lb x 12reps
Seated French presses
2 sets x 80lb x 12reps
Rope tricep extensions
1 set x 40lb x 40reps

Took two scoops of Juggernaut HP tonight. Everything felt great. I was going to do close grip bench tonight but due to elbow pain I didn't. The pump from Juggernaut HP was great, the focus was amazing and actually still feeling good. Looking forward to trying HP for legs.
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