My apologies for offering form advice, in my previous post in this thread.
Don't know what I was thinking. Not much, I guess.
Anyway, hopefully that link will be useful, for someone out there. Otherwise, it's probably best to just ignore the entire post.
In future, I'll stick to learning, posting random @&$%, and just getting better at lifting over time. Until I'm advanced enough to be giving advice, that is. Even then, I can see how easy it is for almost anyone to go astray...