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Old 05-02-2013, 04:25 AM   #7
leefarley
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Quote:
Originally Posted by Off Road View Post
That's good, because mass moves weight. If you can't train the strength movements for a while then a focus on the mass movements will have "some" carryover.
this is very true, one thing i have noticed is that now i'm gaining more mass i'm geting much stronger in nearly all my lifts.
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