For sure. Seeing stuff like this makes me lose all faith in this person.
Wed April 30th
Fell asleep putting my shoes on, could have contributed to my headache and stomache ache lifting after 12 am. But I blame these damn stims.
270lbs x4 with about a 2 second pause. This be 70%
Clean into push presses at 60% of bench
170lbs x5, I let my feet do whatever here. Be explosive.
Wide grip face pulls with pec stretch at bottom. Until I saw a brown recluse.
One set of abs!