Thread: Q&A with BBOD
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Old 05-01-2013, 08:30 PM   #348
BendtheBar
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Quote:
Originally Posted by dookie View Post
Hello ^^
I've started the bulldozer workout and just wondering about the system goal. What I've done for a sample is that I did wrist curls and was able to reach 35 reps within 2 sets and stopped the exercise. Did I do it right or should I of done the full 4 sets?
No you did it right. Don't stop doing sets when you reach the goal. Keep doing sets for as many reps as possible. It you surpass the rep goal, add weight the next time.
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