Originally Posted by schultzestrength
Its all about the total! How far off is your conventional raw to your geared sumo?
right now not sure, normally about 50lbs from each other. Not much of a difference in my deads from off a 100lb plate and without the deficit either.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw