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Old 05-01-2013, 07:08 PM   #1376
Palmer
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Join Date: Apr 2013
Location: albany, newyork
Posts: 196
Training Exp: 4 Years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Food
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Big day there pal, nice numbers on the OHP and the Bench. Chins are a must for every upper body day...
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