View Single Post
Old 05-01-2013, 07:08 PM   #1376
Palmer
Senior Member
Brawn
 
Palmer's Avatar
 

Join Date: Apr 2013
Location: albany, newyork
Posts: 218
Training Exp: 4 Years
Training Type: Bodybuilding
Fav Exercise: Bench
Fav Supp: Kale & Spinach Smoothies
Reputation: 13319
Palmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributorPalmer is a dedicated contributor
Default

Big day there pal, nice numbers on the OHP and the Bench. Chins are a must for every upper body day...
Palmer is offline   Reply With Quote