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Old 05-01-2013, 03:21 PM   #4
big_swede
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Join Date: Apr 2010
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Quote:
Originally Posted by BendtheBar View Post
With all this said, if someone is floor pulling over 90% week in and week out I think things can get hairy and I advise them to change. I am not a fan of over 90% work on deadlifts. Too much risk, little reward.
I agree. Also pulling heavy of the floor week in and week out effects training the squat and other main ifts aswell since it will put alot of stress on the posterior chain.
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