Originally Posted by Hunterace
Great work Al! Top set looked easy! Way to smash it!!!
Originally Posted by markievicz
Good work Al,
If anything I thought the second pull at 217.5kg looked better than the firstů
both looked easy enough for you.
The BB rows are also strong work.
Yeah I managed to get the bar in closer to me on the second pull which made for a smoother ride.
Stomach is still ropey today but hoping I can shake it off to train tomorrow.