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Old 05-01-2013, 03:37 AM   #99
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,341
Training Type: Wendler 531
Fav Exercise: bench press
Fav Supp: whey & fish oil
Reputation: 352094
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Yeah, i've done that a couple of times too, mate. Not enjoyable, but it can happen to anyone.

Good progress in here. Interesting to see JB's program at work too.
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