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Old 04-30-2013, 11:14 PM   #10
Dray
aka
Max Brawn
 
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Join Date: Feb 2013
Location: Australia
Posts: 6,796
Training Exp: on/off few years
Training Type: Wendler 531
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Two eggs on rye toast is the usual, along with a nice strong coffee.

Then, about an hour or so later, it's gym time (after walking there).

Thinking about maybe four eggs, but I don't want to feel remotely "full". I've tried eating a lot more beforehand, which sucked. Also fasted, and that sucked too. So...

Oh yeah, and I have A LOT of food post-workout, as well as later in the day of course.
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41yo, 6'2", ~96kg

best lifts: sq 160kg / bp 115kg / dl 195kg / c&p 80kg

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