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Old 04-30-2013, 07:45 PM   #96
SecondsOut
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Quote:
Originally Posted by AF-Iron View Post
High intensity chest day. ~60 second rest between sets

7x10 125lb fatgrip bench
damn, that's impressive. sounds intense with those short rests. i know the self-doubt would start creepin in for me on the last two sets haha

Quote:
Was tired and decided to walk back home (2miles with 30lbs of gear). Lots of things that need to be done around the house like watering the lawn and unpacking.
haha you know that walk home was an excuse to procrastinate
i like it when i can walk after lifting. i feel like it's the best thing you can do post-w/o and the day following a workout.
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