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Old 04-30-2013, 06:31 PM   #2
justme
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this program,Strong As An Ox is a tutorial for basic olympic lifts
nothing impresive or complete though,he mentioned the snatch,the front and headed squat,the power clean and push and jerk,prety much,
neither an expensive production,it's just this guy with a barbell and two cameras



but quite good for a begginer


rate it 6/10
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