Thread: Little Jons Log
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Old 04-30-2013, 01:13 PM   #21
wvjon
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Join Date: Jan 2013
Location: Southern West Virginia
Posts: 238
Training Exp: 8 months
Training Type: Powerbuilding
Fav Exercise: All
Fav Supp: Infinite Labs JHP
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April 29 2013
Bench day

First time in a while that I've only done bench. Everything felt easy tonight. On the 415 my elbows just give out and I couldn't lock it out. Still had some in the tank when I left.

145x10
195x10
215x10
235x10
285x10
305x7
325x5
375x1
395x1
415x1: didn't lock it out
360x4
235x10
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