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Old 03-09-2010, 10:29 AM   #16
Grip-N-Rip
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Quote:
Originally Posted by jwood View Post
Peanut butter by the shovel load!! I wish I could buy it in 5 gallon buckets. Fast food is the best weight gainer ever, cheap and effective. The perfect tool
Absolutely wrong brother.

Quote:
Originally Posted by sneezingstardust View Post
in b4 heart attacks :P

I'm all for really clean bulking. Milk, eggs, peanut butter, ground beef, cottage cheese, olive oil, nuts, coconut oil, etc. I don't believe you need to feed your body crap just to put on weight.
Well said, Christine. A lot of people do not know how to set a a diet correctly in order to gain wieght in an efficent manner. So when the person is not gaining weight, they turn to ****ty food, which screws them in the long run piling on a lot of fat.
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