View Single Post
Old 04-29-2013, 11:10 PM   #4
Ramrod
"1400" in 2016
Max Brawn
 
Ramrod's Avatar
 

Join Date: Oct 2012
Location: MO
Posts: 2,601
Training Exp: 14
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Steak
Reputation: 334123
Ramrod is an elite memberRamrod is an elite memberRamrod is an elite memberRamrod is an elite memberRamrod is an elite memberRamrod is an elite memberRamrod is an elite memberRamrod is an elite memberRamrod is an elite memberRamrod is an elite memberRamrod is an elite member
Default

Thanks guys, I'm not a huge rippetoe fan, but I think he nailed this pretty good.

I have all 3 of his books, but never really have read them.. Because of this here. I'm going to give them a shot now.
__________________
Proudly sponsored by
www.RAMRODREVIEWS.com
Meet PR's: 480/320/520 Total: 1320 @180
GYM PR's 465/330/515 = 1,310

instagram @ramrodreviews #RRR
Powerlifting Routines

Last edited by Ramrod; 04-29-2013 at 11:24 PM.
Ramrod is online now   Reply With Quote