Makes sense. I have no idea if its carrying over to my deads or not to be honest! But I know for a fact they're making my traps jump the hell up off my body! I don't really feel any low back work though, just upper and traps. I'm also not shrugging 900lbs either
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log