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Old 04-29-2013, 03:50 PM   #1130
Jen
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Join Date: Apr 2012
Location: MN
Posts: 1,877
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
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Quote:
Originally Posted by KD5NFW View Post
Love the deathlifts!! And green with envy on the leg drive!!! Someday I hope to figure it out too
What made it click for me was thinking about standing overhead presses -- when you use your legs (and I know you're not supposed to), you throw it up easier. I was thinking about that, then I pushed my legs down during the bench and threw the bar up easier...... I know it sounds stupid -- like DUH JEN -- but it was like the clouds parted and the birds sand, haha!
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