I eat whatever, tracking my calories/protein/fat, also making sure I hit my fiber intake and try not to go too much above it.
Trying to get plenty of micronutrients in through veggies/fruit.
I also practice intermittent fasting. Meaning I basically gorge all the food in 2-3 hours and then the next day at 2pm I eat again.
Saves a lot of time and basically allows me to overeat like a pig once a day, that's why I love it.