View Single Post
04-29-2013, 12:15 PM
Join Date: Jan 2013
Training Type: Westside
Fav Exercise: The one I'm training
Start some form of mobility work, compression too if it swollen.
Squats looked promising especially considering the time off.
Hope you can get back up and walking asap.
View Public Profile
Send a private message to OneMorePlate
Find More Posts by OneMorePlate