Thread: Pill poppin!
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Old 04-29-2013, 08:15 AM   #2
Dray
traps *and* abs ;)
Max Brawn
 

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Um, zero. But that's not because I'm trying to be "ultra-natural", "hardcore" or anything else. I just literally have no reason (that I'm aware of) to take any.

But I do have a heaped spoonful of creatine (in water) every day, and 30g+ of pure whey protein powder (in milk) as well.

So supplements are not out of the question. Time will tell, as to whether I end up taking any other kinds.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

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