Originally Posted by IrishHitman
Thank you, JB. That is what I was expecting to hear, I just wanted to hear it straight from the horse's mouth to get the most out of the program. I'll probably have weekly questions as I am unfamiliar with a lot of auxiliary stuff, so get ready!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw