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Old 04-29-2013, 04:54 AM   #5
Dray
traps *and* abs ;)
Max Brawn
 

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Interesting. I didn't even know that about peanuts. Huh.

Not that I'm paleo, or even keen on becoming that. But I always keep an eye on these things (diets, supplements, etc.), in case they're: a) absolutely proven without any doubt to be unexpectedly awesome; or b) the kind of scam* I generally expect them to be, lol.


* (or fad, or cult), I meant to post.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

My training log

Last edited by Dray; 04-29-2013 at 07:17 AM.
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