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Old 04-28-2013, 03:57 PM   #11
Tannhauser
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Quote:
Originally Posted by leefarley View Post
i have never done Arnie preeses but DB shoulder press is alot harder on my delts then BB ohp.
That's interesting. I always worked hard at BB presses until I injured my shoulder (I think it might be a rotator cuff). Now I can't do them without a lot of discomfort. Yet I can do DB presses fine.
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

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