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Old 04-28-2013, 03:41 PM   #10
nighttrain
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Max Brawn
 
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Location: Louisville, Ky
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I fatigue a lot faster and cant do nearly as much weight when doing Arnies as when do reg DB shoulder presses....
not sure as to what one is better or worse, I just rotate them out in my workouts Arnies for a while then switch to DB shoulder presses
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