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Old 04-28-2013, 12:36 PM   #7
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,362
Training Type: Wendler 531
Fav Exercise: bench press
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Quote:
Originally Posted by big_swede View Post
I think dumbell presses with palms facing each other is the less stressfull on the shoulers.
That makes a lot of sense to me. It would also be the case with DB (or "football bar"?) bench press, right? And neutral grip pullups, etc.

Or so I've heard.
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