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Old 04-28-2013, 10:42 AM   #230
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by OneMorePlate View Post
Squats deep
bar-10
165-6
215-6 briefs
265-6
265+bands-3,3,3

Leg Ext 200,230 20 reps sets

Leg Curl 150,170 15 rep sets

Major leg bloat.
Swole patrol?
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