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Old 04-28-2013, 10:42 AM   #230
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,813
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by OneMorePlate View Post
Squats deep
bar-10
165-6
215-6 briefs
265-6
265+bands-3,3,3

Leg Ext 200,230 20 reps sets

Leg Curl 150,170 15 rep sets

Major leg bloat.
Swole patrol?
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