I actually fatigue way faster on Arnies than any other OHP movement.
The pro's must outweigh the cons with Arnies as JB includes them on his program "BIG". I personally do not recall anyone I have known around here getting hurt doing them.
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs