BENCH PRESS ME
So, I have come up with a new routine for myself, based upon what I have learned from the past few years here & JB's BIG (I will actually be re-starting BIG likely in a couple of months or so as I never finished it) and to have some fun while my cut enters the home stretch.
Shrugs SS High Pulls
1.25 inch band X AMAP X 5 Sets
Squat-o-clock coming up tomorrow with the Crew. Boy, they will be surprised to see me as they do not yet know my surgery was cancelled and the resulting good news. It will look something like this: