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Old 04-27-2013, 10:06 AM   #1540
Traphouse86
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Max Brawn
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Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,361
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
Reputation: 15557
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Friday: Bench

Flat Bench:
barx20
95x5
135x5
185x5
225x5
275x10 rep PR
315x1
335x1
350x1 PR( Ugly , but still got it lol)
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Traphouse all day no lunch breaks.


"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB



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