Thread: Leg Advice
View Single Post
Old 04-27-2013, 05:52 AM   #6
Reefboy1980
Member
Brawn
Points: 1,358, Level: 20 Points: 1,358, Level: 20 Points: 1,358, Level: 20
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Mar 2013
Posts: 92
Reputation: 710
Reefboy1980 has made some quality postsReefboy1980 has made some quality postsReefboy1980 has made some quality postsReefboy1980 has made some quality postsReefboy1980 has made some quality postsReefboy1980 has made some quality postsReefboy1980 has made some quality posts
Default

Well yesterday I tried leg press on a light weight but it still was aggravating it, even doing bent over barbell row it felt sore.

I'm going to have to rest from squats & even leg press. I will try & take this opportunity to work hard on stretching it out & improving flexability. I'm hoping to continue my deadlifts

Should I look at adding some other movements, maybe leg curls?
Reefboy1980 is offline   Reply With Quote