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Old 04-25-2013, 06:20 PM   #123
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 4,168
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 132581
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Wednesday

Bench
barx10
95x10
135x6
185x5
225x4
275x2
315xF
Added 3 Board
315x2 Paused
Dropped to 2Brd
315x1 Paused
Dropped to 1Brd
315x1 Paused

Assistance Work
T-Bar Rows
Press Downs
Tate Press
BB Rows
__________________
MEET PR
Squat: 440
Bench: 301
Dead Lift: 501

GYM PR
Squat: 405
Bench: 285
Dead Lift: 475

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