Thread: Shin Splints?
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Old 04-25-2013, 04:43 PM   #4
big_swede
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Have the same thing, I feel relief from working my chins - both soft and hard parts - with something hard, like the back end of a screwdriver. First I cover them in liniment, then get to work for 2-5 mins. Hurts like hell in the beginning but one gets used to it pretty fast, and its instant relief =)
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