Thread: Q&A with BBOD
View Single Post
Old 04-25-2013, 02:26 PM   #316
Junior Member

Join Date: Apr 2013
Posts: 5
Reputation: 10
CADETGUSV is off to a bad start

Originally Posted by BendtheBar View Post
Hi Cadet,

Some lower back soreness can be natural. the first thing I would suggest is letting me take a look at your squat form. There are several things I can look for that might be causing you to strain your lower back.

Let me know if you have a video available.

If your form is good, then it's time to consider some other options to reduce that.
I will video myself and post it for yah next week .

CADETGUSV is offline   Reply With Quote