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Old 04-25-2013, 01:21 PM   #3
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,943
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Cutty View Post
I don't know if I'm lazy but all I know is I don't hardly have enough energy after 10 sets or so.
After 10 sets you should be done with your heavy compound movements for the day and should be toast.
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