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Old 04-25-2013, 09:09 AM   #95
linedriver465
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Join Date: Oct 2012
Posts: 1,840
Training Exp: 3.5 years
Training Type: Volume
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4/25: Progress Pic day
Morning Weight: 172.4lbs -> +0.2lbs over last week
Waist: 31.75 -> +0.25in over last week

Thoughts: not sure why weight stayed nearly the same but waist size increased. Could be water retention/bloating. Gonna keep cals to 3750-4k on lift days and 2500 on off days


EDIT: Just found out I have low free test, so this could explain A LOT. stay tuned

Last edited by linedriver465; 04-25-2013 at 09:13 AM.
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